In an attempt to be healthier and shed the pandemic weight gain, I’m starting to be a little more conscientious of exercising every (other) day. It’s horrendous to see how much I’ve let myself go in the past couple of years, and I would very much love to get back my discipline and a sharper jawline lolol. I always say my face is like a moon. 有时圆，有时又不圆。
*sings* 乌拉博士，来说明，十万个为什么告诉你
hahaha if you know you know 🙂
Friends would know that I generally don’t do much sports, and the kind of exercises I do are really just like mat workouts at home + dance workouts. Not that I can dance, but it’s just more fun. My favourites are of course The Marshall Fitness and Pamela Reif workouts, but just the other day, I decided to shake things up a little bit–by searching for Thai dance workouts!
It’s a good way to know more Thai songs and frankly speaking, I’m really more motivated to move /动起来/.
Here’s a couple I like:
I don’t really listen to English songs, so literally the ones I know well are associated with the workouts. Literally when the songs play somewhere, I immediately visualise the dance moves and can even remember the YouTuber’s voiceover at the exact bits lolol
These days I’m living a language-filled life and it gives me inner peace. ✨
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